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There are resources available. You aren't alone.

Need Support? Contact the SAMHSA National Helpline

If you or someone you know is struggling with mental health or substance use disorders, understand that help is available. The SAMHSA National Helpline, reachable 24/7, offers confidential, free support. Trained staff are prepared to talk and guide you to appropriate resources in your area.

To access this valuable helpline, simply dial 1-800-662-HELP (4357). You don't have to go through these challenges alone.

Crisis Text Line: Text HOME to 741741

Feeling overwhelmed? Struggling right now can feel Difficult. You don't have to go through it alone. check here Crisis Text Line is here for you, 24/7 you need support. Just text HOME to 741741 and connect with a trained crisis counselor who will Listen for you. It’s free, confidential, and available Nationwide. Take that first step towards feeling better. Text HOME to 741741.

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Prioritize safety and well-being. Your security is paramount.

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